I support adults who are experiencing a loss of purpose or are struggling with questions around their self-worth. These feelings can be deeply challenging and isolating, and may at times lead to difficult emotions, including thoughts of suicide.
I focus on helping you to express and explore these difficult feelings. I am committed to staying alongside you, providing support for your journey towards greater ease and acceptance of who you are.
Sometimes the bravest thing you can say is, "I'm not okay."
I specialise in supporting adults who struggle with low self-esteem, low self-confidence, and low self-worth. These challenges may sometimes become so intense that you begin to think you no longer want to live. My approach centres around providing understanding and compassionate support to help you navigate these difficult feelings. When you aren’t able to, I’ll hold the hope that things can get better.
Feel free to give me a call. I offer a free 15 minute phone consultation and I would love to hear from you.
